J H 1000m row
1,000
Meters
3:28.1
Time
1:44.0
Pace
78
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 145 |
January 30, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1369 | 78 | 29 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 39 | 28 |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 39 | 30 |
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Workout Graph
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