J H 10:05 row
2,387
Meters
10:05.6
Time
2:06.8
Pace
149
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 139 |
March 18, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,387 | 2:06.8 | 171 | 890 | 149 | 23 | 144 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 148 | 24 | 143 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 | 1 | 11 | 145 |
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Workout Graph
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