J H 2:13 row
510m
Meters
2:13.3
Time
2:10.6
Pace
31
Calories
103
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 133 |
April 24, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 510m | 2:10.6 | 157 | 839 | 21 | 103 |
| 2:13.3 | 511m | 2:10.4 | 158 | 842 | 21 | 103 |
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Workout Graph
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