J H 1016m row
1,016m
Meters
3:48.3
Time
1:52.3
Pace
73
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 29, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,016m | 1:52.3 | 247 | 1149 | 24 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 25 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 25 |
| 0:50.6 | 1,016m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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