J H 10:03 row
2,485m
Meters
10:03.8
Time
2:01.4
Pace
162
Calories
109
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 128 |
June 05, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,485m | 2:01.4 | 195 | 971 | 21 | 109 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 108 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 111 |
| 10:03.8 | 13m | 2:26.1 | 112 | 685 | 0 |
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