J H 2:07 row
468m
Meters
2:07.5
Time
2:16.2
Pace
27
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 151 |
November 23, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 468m | 2:16.2 | 138 | 776 | 21 | 111 |
| 2:07.5 | 469m | 2:15.9 | 139 | 779 | 21 | 111 |
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