Mark Halstead 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
105
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 124 |
July 09, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1123 | 70 | 35 | 105 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 38 | 83 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 37 | 109 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 34 | 111 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 34 | 115 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 34 | 107 |
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Workout Graph
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