Mark Halstead 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
111
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 21, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 155 | 27 | 111 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 28 | 112 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 27 | 110 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 27 | 110 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 28 | 110 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 29 | 116 |
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Workout Graph
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