Mark Halstead 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 29, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 26 | 133 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 128 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 133 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 132 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 139 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 137 |
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Workout Graph
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