Mark Halstead 10:00 row
2,445
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 18, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 157 | 27 | 138 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 28 | 124 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 27 | 133 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 27 | 140 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 27 | 146 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 27 | 147 |
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Workout Graph
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