Mark Halstead 2x1:00/0:20r BikeErg
1,091
Meters
6:00.0
Time
5:29.9
Pace
116
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,173 |
| Overall Time | 6:40.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| RPM | 29 |
| Revolution Count | 176 |
| Power/kg | 0.23 |
| Drag Factor | 80 |
April 14, 2026 07:57:37
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,091 | 5:29.9 | 10 | 333 | 29 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 88 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 88 | |
| r82 |
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Workout Graph
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