Mark Halstead 10:00 row
2,456
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 20, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,456 | 2:02.1 | 192 | 948 | 158 | 27 | 129 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 | 101 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 | 128 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 | 121 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 27 | 142 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 154 |
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Workout Graph
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