Mark Halstead 1x1:00/0:20r BikeErg
513
Meters
1:00.0
Time
1:56.9
Pace
17
Calories
90
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 545 |
| Overall Time | 1:20.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 80 |
| Revolution Count | 80 |
| Power/kg | 5.08 |
| Drag Factor | 88 |
May 29, 2026 08:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 80 | 90 |
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 80 | 90 |
| r32 |
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Workout Graph
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