Mark Halstead 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 121 |
August 13, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 990 | 165 | 28 | 152 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 | 135 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 28 | 144 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 | 155 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 162 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 29 | 167 |
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Workout Graph
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