Mark Halstead 10:00 row
2,472
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 121 |
August 21, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,472 | 2:01.3 | 196 | 960 | 160 | 27 | 149 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 27 | 141 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 | 145 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 | 154 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 149 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 29 | 156 |
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Workout Graph
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