Mark Halstead 1x1:30/0:30r BikeErg
660
Meters
1:30.0
Time
2:16.3
Pace
19
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 703 |
| Overall Time | 2:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 72 |
| Revolution Count | 108 |
| Power/kg | 3.2 |
| Drag Factor | 76 |
September 02, 2026 07:51:54
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 660 | 2:16.3 | 138 | 760 | 72 | |
| 1:30.0 | 660 | 2:16.3 | 138 | 760 | 72 | |
| r43 |
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