Mark Halstead 1x5:00/1:00r SkiErg
541
Meters
5:00.0
Time
4:37.2
Pace
30
Calories
73
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 827 |
| Overall Time | 6:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 0 |
November 04, 2026 08:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 541 | 4:37.2 | 16 | 360 | 20 | 73 |
| 5:00.0 | 540 | 4:37.7 | 16 | 360 | 20 | 73 |
| r286 |
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Workout Graph
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