Mark Halstead 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
158
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 17, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 948 | 158 | 27 | 125 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 30 | 102 |
| 4:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 26 | 119 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 26 | 130 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 | 148 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 28 | 126 |
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Workout Graph
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