Mark Halstead 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 24, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 26 | 137 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 115 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 132 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 138 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 144 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.