Mark Halstead 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 21, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 27 | 133 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 126 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 135 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 139 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 127 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 141 |
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Workout Graph
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