Mark Halstead 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
135
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 26, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 23 | 127 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 116 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | 116 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 122 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 140 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 145 |
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Workout Graph
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