Mark Halstead 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
149
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 24, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 24 | 130 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 21 | 108 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 120 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 131 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 144 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 149 |
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Workout Graph
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