Mark Halstead 10:00 row
2,373
Meters
10:00.0
Time
2:06.4
Pace
148
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 23, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 26 | 121 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 87 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 126 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 126 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 131 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 135 |
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Workout Graph
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