Mark Halstead 9:00 row
2,115
Meters
9:00.8
Time
2:07.8
Pace
131
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 124 |
February 19, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,115 | 2:07.8 | 167 | 876 | 26 | 141 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 | 139 |
| 9:00.7 | 890 | 2:15.2 | 142 | 787 | 24 | 143 |
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Workout Graph
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