Mark Halstead 10:00 row
2,592
Meters
10:00.0
Time
1:55.7
Pace
180
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 121 |
February 26, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 30 | 126 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 33 | 84 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 93 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | 124 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | 160 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 31 | 170 |
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Workout Graph
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