Mark Halstead 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 11, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 28 | 114 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 30 | 91 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | 108 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 27 | 113 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 140 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | 118 |
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Workout Graph
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