Mark Halstead 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 131 |
March 20, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 28 | 154 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | 136 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 149 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 157 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 29 | 162 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 30 | 168 |
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Workout Graph
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