Luis Baars 15:00 row
2,933
Meters
15:00.0
Time
2:33.4
Pace
159
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 77 |
March 31, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,933 | 2:33.4 | 97 | 633 | 159 | 17 | 124 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 32 | 18 | 114 |
| 6:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 18 | 123 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 32 | 17 | 121 |
| 12:00.0 | 589 | 2:32.8 | 98 | 637 | 32 | 18 | 132 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 32 | 18 | 132 |
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Workout Graph
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