Luis Baars 15:00 row
3,056
Meters
15:00.0
Time
2:27.2
Pace
171
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 77 |
April 28, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 171 | 18 | 122 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 34 | 20 | |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 35 | 19 | 132 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 19 | 128 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 18 | 122 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 34 | 18 | 106 |
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Workout Graph
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