Luis Baars 8:15 row
1,207m
Meters
8:15.7
Time
3:25.3
Pace
60
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 10 |
| Stroke Count | 83 |
| Drag Factor | 125 |
February 05, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,207m | 3:25.3 | 40 | 439 | 10 | 105 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 8 | 96 |
| 8:15.7 | 490m | 3:19.6 | 44 | 451 | 14 | 114 |
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Workout Graph
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