Luis Baars 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
269
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 129 |
April 02, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 20 | 127 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 20 | 113 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 21 | 113 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 20 | 104 |
| 2:31.2 | 2,000m | 2:31.2 | 101 | 648 | 20 | 122 |
| 2:28.3 | 2,500m | 2:28.3 | 107 | 669 | 20 | 133 |
| 2:27.8 | 3,000m | 2:27.8 | 108 | 673 | 20 | 134 |
| 2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 20 | 136 |
| 2:27.1 | 4,000m | 2:27.1 | 110 | 678 | 20 | 139 |
| 2:26.3 | 4,500m | 2:26.3 | 112 | 684 | 20 | 140 |
| 2:25.7 | 5,000m | 2:25.7 | 113 | 689 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.