Luis Baars 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 129 |
August 12, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 20 | 133 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 20 | 118 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 130 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 20 | 137 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 20 | 139 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.