Luis Baars 5000m row
5,000m
Meters
24:29.9
Time
2:26.9
Pace
275
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 128 |
August 19, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,000m | 2:26.9 | 110 | 679 | 19 | 137 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 20 | 130 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 20 | 136 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 20 | 140 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 20 | 141 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.