Luis Baars 6500m row
6,500m
Meters
31:43.9
Time
2:26.4
Pace
351
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 129 |
October 08, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.9 | 6,500m | 2:26.4 | 111 | 683 | 20 | 135 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 21 | 114 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 19 | 133 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 20 | 125 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 20 | 130 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 20 | 133 |
| 2:26.4 | 3,000m | 2:26.4 | 112 | 683 | 20 | 136 |
| 2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 20 | 137 |
| 2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 20 | 138 |
| 2:26.2 | 4,500m | 2:26.2 | 112 | 685 | 20 | 139 |
| 2:26.0 | 5,000m | 2:26.0 | 112 | 687 | 20 | 141 |
| 2:27.4 | 5,500m | 2:27.4 | 109 | 676 | 20 | 142 |
| 2:26.3 | 6,000m | 2:26.3 | 112 | 684 | 20 | 144 |
| 2:25.7 | 6,500m | 2:25.7 | 113 | 689 | 21 | 145 |
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Workout Graph
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