Eladio Garcia 5000m row
5,000
Meters
21:52.4
Time
2:11.2
Pace
301
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 132 |
October 12, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 25 | 164 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 27 | 137 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 26 | 161 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 25 | 174 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 24 | 174 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 25 | 178 |
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Workout Graph
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