Eladio Garcia 5000m row
5,000
Meters
23:25.5
Time
2:20.5
Pace
283
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 132 |
November 19, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,000 | 2:20.5 | 126 | 733 | 22 | 159 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 22 | 140 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 22 | 155 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 22 | 166 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 22 | 164 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 23 | 174 |
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Workout Graph
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