Eladio Garcia 5000m row
5,000
Meters
23:12.4
Time
2:19.2
Pace
287
Calories
62
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 132 |
February 07, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.4 | 5,000 | 2:19.2 | 130 | 746 | 287 | 21 | 62 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 60 | 24 | 152 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 57 | 21 | 162 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 56 | 20 | |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 57 | 21 | |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 57 | 21 |
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Workout Graph
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