Eladio Garcia 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
288
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 124 |
May 05, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 25 | 165 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 | 157 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 25 | 158 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 24 | 161 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 24 | 169 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 26 | 182 |
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Workout Graph
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