Eladio Garcia 5000m row
5,000m
Meters
23:47.1
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 128 |
June 12, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 21 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 22 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 22 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 21 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 21 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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