Eladio Garcia 5000m row
5,000m
Meters
22:42.5
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 130 |
July 28, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 5,000m | 2:16.2 | 138 | 776 | 22 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 22 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 22 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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