Eladio Garcia 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
287
Calories
172
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 130 |
September 14, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 26 | 172 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 28 | 162 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 26 | 164 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 27 | 182 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 26 | 174 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 26 | 179 |
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Workout Graph
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