Eladio Garcia 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
299
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 132 |
November 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 28 | 176 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 | 159 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 28 | 174 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 | 176 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 28 | 183 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 28 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.