Katerina Tsipras 2x10:00/5:00r row
3,611m
Meters
20:00.0
Time
2:46.1
Pace
187
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,650m |
| Overall Time | 30:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 91 |
February 12, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,611m | 2:46.1 | 76 | 562 | 26 | |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 26 | |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 27 | |
| r39m |
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Workout Graph
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