Katerina Tsipras v12:00/6:00r...2 row
4,596m
Meters
24:00.0
Time
2:36.6
Pace
245
Calories
203
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,638m |
| Overall Time | 36:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 112 |
March 11, 2024 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,596m | 2:36.6 | 91 | 613 | 27 | 203 | |
| 12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 28 | 203 | |
| r: 6:00 | 21m | ||||||
| 12:00.0 | 2,270m | 2:38.5 | 88 | 601 | 27 | 203 | |
| r: 6:00 | 21m | ||||||
| r42m |
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Workout Graph
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