Katerina Tsipras v20:00/2:00r...1 row
3,231m
Meters
20:00.0
Time
3:05.7
Pace
163
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,249m |
| Overall Time | 22:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 109 |
April 15, 2024 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,231m | 3:05.7 | 55 | 488 | 28 | |
| 20:00.0 | 3,231m | 3:05.7 | 55 | 488 | 28 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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