Katerina Tsipras 5:30 row
755m
Meters
5:30.9
Time
3:39.1
Pace
37
Calories
155
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 72 |
April 23, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 755m | 3:39.1 | 33 | 414 | 20 | 155 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 20 | 130 |
| 5:30.9 | 88m | 2:55.5 | 65 | 522 | 25 | 180 |
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