Katerina Tsipras 3x15:00/2:00r row
7,606m
Meters
45:00.0
Time
2:57.4
Pace
392
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,646m |
| Overall Time | 51:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 116 |
April 29, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,606m | 2:57.4 | 63 | 515 | 29 | |
| 15:00.0 | 2,812m | 2:40.0 | 85 | 593 | 30 | |
| 15:00.0 | 2,260m | 3:19.1 | 44 | 452 | 28 | |
| 15:00.0 | 2,534m | 2:57.5 | 62 | 515 | 30 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.