Katerina Tsipras 8:10 row
1,243
Meters
8:10.0
Time
3:17.1
Pace
63
Calories
158
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 109 |
January 16, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,243 | 3:17.1 | 46 | 457 | 26 | 158 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 33 | 149 |
| 8:10.0 | 571 | 2:46.3 | 76 | 561 | 17 | 168 |
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Workout Graph
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