Scott Thomas 1511m row
1,511
Meters
7:03.0
Time
2:19.9
Pace
89
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 136 |
January 23, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.0 | 1,511 | 2:19.9 | 128 | 739 | 89 | 27 | 131 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 28 | 121 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 30 | 28 | 132 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 29 | 28 | 136 |
| 0:04.9 | 1,511 | 3:42.7 | 32 | 409 | 1 | 0 | 136 |
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Workout Graph
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