Scott Thomas 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
118
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 127 |
February 09, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 118 | 28 | 131 |
| 1:53.7 | 400 | 2:22.1 | 122 | 719 | 22 | 28 | 117 |
| 1:48.1 | 800 | 2:15.1 | 142 | 788 | 24 | 28 | 127 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 24 | 28 | 135 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 803 | 25 | 29 | 139 |
| 1:47.6 | 2,000 | 2:14.5 | 144 | 795 | 23 | 29 | 141 |
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Workout Graph
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